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Whole body wellbeing Practice with Akhila

Allergies · Guided video collection

Whole body wellbeing

A curated collection of public practices from Dr. Akhila Vinod, grouped by intention for easier discovery.

10 videos Recorded practices Your own pace

Choose a video Or buy the complete bundle ↗

Inside your practice

One video. Or the whole journey.

Explore the videos in order. Buy the practice you want, or choose the complete bundle.

10 videos
  1. 01
    Yoga for healthy ageing thumbnail 30 min

    Yoga for healthy ageing

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  2. 02
    Kegel exercise for all thumbnail 30 min

    Kegel exercise for all

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  3. 03
    Yoga for belly fat thumbnail 30 min

    Yoga for belly fat

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  4. 04
    Core strength basics thumbnail 30 min

    Core strength basics

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  5. 05
    Chandra Namaskar thumbnail 30 min

    Chandra Namaskar

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  6. 06
    Vipassana meditation thumbnail 30 min

    Vipassana meditation

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  7. 07
    Finding yourself in stillness thumbnail 30 min

    Finding yourself in stillness

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  8. 08
    Healthy movement habits thumbnail 30 min
    Selected video

    Healthy movement habits

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  9. 09
    Breath and digestion thumbnail 30 min

    Breath and digestion

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video
  10. 10
    Daily yoga for vitality thumbnail 30 min

    Daily yoga for vitality

    A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

    ₹99 3-month access
    Buy video

Listen to your body and practise at your own pace. Yoga supports wellbeing and does not replace medical advice.

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