All practicesYoga for deeper sleep · Video 1
Lesson 1
A recorded practice to explore at your own pace.
30 min₹99
Buy full bundle ₹499 ↗Akhila video library
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All practices
All practicesYoga for back care · Video 1
Lesson 1
A recorded practice to explore at your own pace.
30 min₹99
Buy full bundle ₹499 ↗
All practicesYoga for calm energy · Video 1
Lesson 1
A recorded practice to explore at your own pace.
30 min₹99
Buy full bundle ₹499 ↗
SleepRestful evenings · Video 1
Settle into stillness
Slow, soothing practices to help you transition from a busy day into restorative rest. This sample video offers a clear, friendly sequence you can revisit at your own pace.
15 min₹99
SleepRestful evenings · Video 2
Unwind the back body
Slow, soothing practices to help you transition from a busy day into restorative rest. This sample video offers a clear, friendly sequence you can revisit at your own pace.
20 min₹99
SleepRestful evenings · Video 3
Long exhale practice
Slow, soothing practices to help you transition from a busy day into restorative rest. This sample video offers a clear, friendly sequence you can revisit at your own pace.
25 min₹99
SleepRestful evenings · Video 4
A quiet closing
Slow, soothing practices to help you transition from a busy day into restorative rest. This sample video offers a clear, friendly sequence you can revisit at your own pace.
30 min₹99
AnxietyCalm in the everyday · Video 1
Arrive in your body
Grounding movement and breath practices for finding steadiness in the middle of a full day. This sample video offers a clear, friendly sequence you can revisit at your own pace.
15 min₹99
AnxietyCalm in the everyday · Video 2
Soften anxious energy
Grounding movement and breath practices for finding steadiness in the middle of a full day. This sample video offers a clear, friendly sequence you can revisit at your own pace.
20 min₹99
AnxietyCalm in the everyday · Video 3
Return to your centre
Grounding movement and breath practices for finding steadiness in the middle of a full day. This sample video offers a clear, friendly sequence you can revisit at your own pace.
25 min₹99
StrengthSteady strength · Video 1
Build a steady foundation
Accessible strength practices that build confidence, mobility, and a more connected relationship with your body. This sample video offers a clear, friendly sequence you can revisit at your own pace.
15 min₹99
StrengthSteady strength · Video 2
Strong legs, soft breath
Accessible strength practices that build confidence, mobility, and a more connected relationship with your body. This sample video offers a clear, friendly sequence you can revisit at your own pace.
20 min₹99