Akhila video library
Browse every published video, filter by what you need today, and open a video to explore its full bundle.
63 videos found
StrengthSteady strength · Video 3
Accessible strength practices that build confidence, mobility, and a more connected relationship with your body. This sample video offers a clear, friendly sequence you can revisit at your own pace.
StrengthMove with Akhila · Video 1
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 2
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 3
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 4
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 5
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 6
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 7
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 8
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 9
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
StrengthMove with Akhila · Video 10
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.
AnxietyPause and breathe · Video 1
A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.