Find your next practice.

Care for your back · Video 7

Yoga for neck and shoulders

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Care for your back · Video 8

Back care tutorial

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Care for your back · Video 9

Move without stiffness

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Care for your back · Video 10

A mindful mobility class

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 1

Yoga for healthy ageing

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 2

Kegel exercise for all

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 3

Yoga for belly fat

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 4

Core strength basics

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 5

Chandra Namaskar

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 6

Vipassana meditation

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99

Whole body wellbeing · Video 7

Finding yourself in stillness

A public yoga and wellbeing video by Dr. Akhila Vinod. Explore the guidance at your own pace and choose practices that feel appropriate for you.

30 min₹99